Mental Workout

I start most days, even before I meditate, with a bit of a mental workout. For bending and stretching the old noggin is as good for you as a physical workout. Three puzzles have become part of my morning repertoire.…
Living in the realm of curiosity
Living in the realm of curiosity
I start most days, even before I meditate, with a bit of a mental workout. For bending and stretching the old noggin is as good for you as a physical workout. Three puzzles have become part of my morning repertoire.…