Category Health and Wellbeing

In My Head

I’ve finished my entry for the ‘In My Head’ category in this year’s Grayson Perry’s Art Club . Ta-ta! Here it is in all its multimedia glory. If it doesn’t end up in the exhibition it will go on display…

Rest

Two and a half months on I’m still off work with burnout and have been told to rest. Ha! In an ideal world I’d take myself off to some idyllic retreat. With family on board it’s not that easy. It’s…

Golden Paste

I’m reflecting on how I might improve my overall health and wellbeing and tackling it from every angle. One of these is thinking about what I put in my gob. A few years back someone told me about the anti-inflammatory…