Living in the realm of curiosity
Living in the realm of curiosity
The supposed benefits of cold water are well publicised this day, increased immunity, better cardio-vascular health, improved mood, faster metabolism…. Head on over to the page of the Iceman, Wim Hoff, if you fancy a little entertaining education about this.…
Here’s a picture of Mahatma Gandhi. I took it while I was in London and shared it to Pixabay, the photo sharing service. You’re free to download it from here if you’d like to. Mr Gandhi sits in a typical…
We are supposed to be away in Klaus the Knaus in Cornwall but Hot Stuff is not very well. Not man ‘flu but something a bit more serious. He’s been signed off for the fifth week in a row, waiting…
I reckon that you guys think that I’m going to talk about intermittent fasting in this post. Well I might touch upon it but it’s not the main subject. No, I actually do mean intermittent dieting. Gather round sweeties and…
Last week I got the results of the assessments for the first part of my sensory integration course. Phew! I’d done enough. I’m so relieved because it wasn’t a walk in the park. It’s tricky studying on top of a…
Here’s my rather composed ‘Before’ picture from Parkrun yesterday, the first that I’ve completed for over two and a half years. I heard that the massive worldwide event was now back after a long absence so I thought that I’d…